Lake Lanier SUP Yoga
Saturday SUP / SUP Yoga Our Saturday SUP and Yoga class is the perfect combo for everyone that loves yoga and the water. We start with a relaxing social paddle […]
Category: Lake Lanier
Pack physical activity into your vacation
Pack physical activity into your vacation Check out these ideas from the Mayo Clinic and learn how to fit in fitness and make it fun no matter where you are! […]
Spartan Saturday Trail Runs
Spartan Saturday Trail Runs at Elachee Nature Center There aren?t many paved roads on Spartan courses. To prepare, it’s best to go trail running once a week if you can. […]
8 weeks to Spartan Race Training
Training for a Reebok Spartan Race is no joke. Consider the months-long, cardiovascular training programs that go into a standard 5k, 10k or half-marathon. Now think about the 15 to […]
Team Radosta Swim, SUP & Fitness Featured in VoyageATL
Today we?d like to introduce you to Brett Radosta of Team Radosta Swim, Fitness and Stand Up Paddleboards. Brett Radosta, please share your story with us. How did you get […]
SUP Rentals
At Lake Lanier? SUP we aim to make sure you have a fantastic time and that your Stand Up Paddle Boarding experience meets and exceeds all of your expectations. We […]
Don’t take a summer break from fitness!
Don’t take a summer break from fitness! Team Radosta will make staying in shape this summer fun! Get outside and get active with us! GetFit Boot Camp Summer […]
GetFit Boot Camp gears up for National Fitness Month
May is National Physical Fitness and Sports Month! What a great time to renew your commitment to a healthy, active lifestyle. According U.S. Department of Health & Human Services being […]