5 reasons I use Sambucus Elderberry Gummies

1. Fights the Flu Elderberries are an excellent general immune system booster. The berries contain chemical compounds called anthocyanidins, which are known to have immunostimulant effects. Is elderberry good for a […]

Team Radosta Spartan Race Challenge

Training for a Reebok Spartan Race is no joke. Consider the months-long, cardiovascular training programs that go into a standard 5k, 10k or half-marathon. Now think about the 15 to […]

Grit or Grits?

Grit or Grits? from? Spartan Race Through persistence of effort we accomplish our goals. Physical fitness and good health isn?t accomplished with a single, monumental effort. They are attained by […]

Re-energizing Your Exercise Program

Re-energizing Your Exercise Program By John Wildman for Laird Hamilton If you want to have a successful fitness program, the better starting point is to first focus on the way […]

Save on All Your Healthy Living Products

We wanted to share a great opportunity to get healthy foods at affordable prices. We joined Thrive Market over the summer and we have been very pleased with their products, […]

April GetFit BootCamp Starts Friday

  At TEAM RADOSTA GETFIT BOOTCAMP, we believe in inspiring others to achieve their goals. Whether your goal is to live a healthier lifestyle by making small changes to your […]