Swim Team Readiness

Swim Team Readiness This is a class that helps prepare your child for swim team by focusing on: endurance learning the four competitive strokes advanced stroke technique flip-turns swim team […]

Spartan Saturday Trail Runs

Spartan Saturday Trail Runs at Elachee Nature Center There aren?t many paved roads on Spartan courses. To prepare, it’s best to go trail running once a week if you can. […]

8 weeks to Spartan Race Training

Training for a Reebok Spartan Race is no joke. Consider the months-long, cardiovascular training programs that go into a standard 5k, 10k or half-marathon. Now think about the 15 to […]

Team Radosta Spartan Race Challenge

Training for a Reebok Spartan Race is no joke. Consider the months-long, cardiovascular training programs that go into a standard 5k, 10k or half-marathon. Now think about the 15 to […]

Aqualand Get Fit BootCamp

GetFit Boot Camp is an outdoor fitness program for men and women of all ages and fitness levels that want to reduce body fat, increase strength, endurance, and energy! We […]