Grit or Grits?
Grit or Grits? from? Spartan Race Through persistence of effort we accomplish our goals. Physical fitness and good health isn?t accomplished with a single, monumental effort. They are attained by […]
Recent Posts
Re-energizing Your Exercise Program
Re-energizing Your Exercise Program By John Wildman for Laird Hamilton If you want to have a successful fitness program, the better starting point is to first focus on the way […]
Team Radosta Swim, SUP & Fitness Featured in VoyageATL
Today we?d like to introduce you to Brett Radosta of Team Radosta Swim, Fitness and Stand Up Paddleboards. Brett Radosta, please share your story with us. How did you get […]
Lake Lanier SUP Fitness
Lake Lanier SUP Fitness Class This is your chance to get introduced to the world of SUP Fitness through our fun and challenging fitness class. We will give you a […]
Adaptive Swim Lessons
SwimFit GA offers swimming lessons and swimming classes (for all ages), family swim, competitive swimming and many kinds of adaptive swim programs for kids with special needs, so we […]
Creating Healthy Employees and Companies
GetFit Workforce Creating Healthy Employees and Companies At Getfit Workforce, we are passionate about helping organizations protect and care for their most valuable asset, their people.? Our simple, hands-on […]
SUP Rentals
At Lake Lanier? SUP we aim to make sure you have a fantastic time and that your Stand Up Paddle Boarding experience meets and exceeds all of your expectations. We […]
Save on All Your Healthy Living Products
We wanted to share a great opportunity to get healthy foods at affordable prices. We joined Thrive Market over the summer and we have been very pleased with their products, […]
Heart Healthy Recipes: Blackened Fish with Strawberry Kiwi Salsa
Heart Healthy Blackened Fish with Strawberry Kiwi Salsa Ingredients ? 4-4 oz. fillet fish (4 ounces each; flaky white fish like tilapia, flounder or sole, or red fish work well […]
April GetFit BootCamp
At TEAM RADOSTA GETFIT BOOTCAMP, we believe in inspiring others to achieve their goals. Whether your goal is to live a healthier lifestyle by making small changes to your everyday […]