SwimFit GA offers swimming lessons and swimming classes (for all ages), family swim, competitive swimming and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment. Swimming is a life skill as well as great exercise and a challenging sport. […]
GetFit Workforce Creating Healthy Employees and Companies At Getfit Workforce, we are passionate about helping organizations protect and care for their most valuable asset, their people.? Our simple, hands-on programs can help you reduce health care costs and absenteeism and increase productivity, employee retention and morale.? We offer tailored, science-based workplace wellness solutions including […]
At Lake Lanier? SUP we aim to make sure you have a fantastic time and that your Stand Up Paddle Boarding experience meets and exceeds all of your expectations. We look forward to seeing you out on the water. Call 678-558-2424 or contact us online to book your SUP rentals , lessons or tours. SUP […]
We wanted to share a great opportunity to get healthy foods at affordable prices. We joined Thrive Market over the summer and we have been very pleased with their products, shipping and pricing! We love that they send out coupon codes in addition to their great pricing and like Team Radosta they believe in giving […]
Heart Healthy Blackened Fish with Strawberry Kiwi Salsa Ingredients ? 4-4 oz. fillet fish (4 ounces each; flaky white fish like tilapia, flounder or sole, or red fish work well ) ? 2 Tbsp. chili powder ? 2 tsp. garlic powder ? 2 tsp. cumin ? 2 tsp. paprika ? 1/2 tsp. salt Strawberry Kiwi […]
At TEAM RADOSTA GETFIT BOOTCAMP, we believe in inspiring others to achieve their goals. Whether your goal is to live a healthier lifestyle by making small changes to your everyday life or improving your current fitness level GetFit BootCamp can help you every step of the way! GetFit BootCamp offers nutritional guidance in addition […]
Spring into Action this March with Team Radosta GetFit Boot Camp. Spring brings with it a spirit of renewal and hope. It is a time of new beginnings, transformation and change! This is the perfect time to renew our goals, focus on cleaning up our nutrition and work on transforming our health and fitness!? This […]
Hurt but Happy: Managing the Emotional Impact of an Injury Kristine Sheedy, PhD If you?re an athlete (at any level), injuries are difficult to avoid.They can happen regardless of how strong, flexible, agile, or careful you are. If you?re an athlete over the age of 40, you?re at even higher risk.Some athletes can take […]
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In a world where drive-thru hamburger joints and $1 pizza slices outnumber farmers markets and grocery stores, eating healthy can be a challenge. Even when you make up your mind to resist deep-fried temptation and go for a salad, you too often end up in sticker-shock. Trust me, I know how this goes ? […]