Free GetFit BootCamp Saturday

Free GetFit Boot Camp is a fitness program for men and women of all ages and fitness levels that want to reduce body fat, increase strength, endurance, and energy! We […]

The Importance of Sleep

[kad_youtube url=”” ] One of the biggest problems is trying to get people to value sleep The biggest excuse is that they have no time One of the most intelligent […]

Free Get Fit Boot Camp at SSSE

GetFit Boot Camp is a fun, energetic mix of traditional callisthenic & body weight resistance exercises ? infused with interval & strength training in every workout. It also includes various […]