Re-energizing Your Exercise Program

Re-energizing Your Exercise Program By John Wildman for Laird Hamilton If you want to have a successful fitness program, the better starting point is to first focus on the way you think about exercise, and how to properly prepare mentally in order to make certain you achieve 100% of the results you are looking for. […]

For the Love of Fitness

Join us this February at GetFit Boot Camp for heart pumping workouts! Now is the time to focus on your love of fitness and health, reflect on the goals you set last month and recommit to achieving them. Let us help you stay motivated and focused this month with our daily emails, heart healthy recipes […]

Why Watch the Spartan OCR World Championship?

The final episode in the Spartan Race series is coming to you this Sunday, November 16 at 3pm on NBC. Tune in and Spartan UP! Obstacles in the Spartan race ? wire crawls, rope climbs, mud pits, stone carries, ? have been replicated elsewhere, but the air of competitiveness that Spartan Race attracts is singular. […]