Re-energizing Your Exercise Program By John Wildman for Laird Hamilton If you want to have a successful fitness program, the better starting point is to first focus on the way you think about exercise, and how to properly prepare mentally in order to make certain you achieve 100% of the results you are looking for. […]
Receive your very own 2014 Team Radosta Turkey Trot Badge by completing a minimum 2.2 mile run and 30 Burpees on Thanksgiving Day. Click here to Claim your Badge and to share with your friends and family.
The final episode in the Spartan Race series is coming to you this Sunday, November 16 at 3pm on NBC. Tune in and Spartan UP! Obstacles in the Spartan race ? wire crawls, rope climbs, mud pits, stone carries, ? have been replicated elsewhere, but the air of competitiveness that Spartan Race attracts is singular. […]