2015 SMART Goals

  If you want change in 2015, I suggest you set goals. While I don’t think you should wait until the New Year to set goals, I do think this is one of the best times of year to reflect on everything you did right as well as everything you did wrong and set specific […]

Why Watch the Spartan OCR World Championship?

The final episode in the Spartan Race series is coming to you this Sunday, November 16 at 3pm on NBC. Tune in and Spartan UP! Obstacles in the Spartan race ? wire crawls, rope climbs, mud pits, stone carries, ? have been replicated elsewhere, but the air of competitiveness that Spartan Race attracts is singular. […]